Wednesday, August 20, 2008

Extreme Self Care

Today I had to do what I call Extreme Self Care. I was feeling overwhelmed and a bit under the weather. At first I started to get anxious and angry. Then I took a step back and decided to reframe my day. By the end of the day I felt like a victor instead of a victim.

First I called a meeting of my MasterMind buddies, two fellow mom business owners who understand what I am going through. Then I got busy writing a plan including a to do list. It was very empowering. Finally, I made a decision to dedicate this year to developing a spirit of discipline. I am very excited about the growth I will experience this year.

When the day is getting tough, the tough call their girl friends.