Today I experienced something wonderful, a pedicure. Seems simple, yet it was almost a spiritual experience. As I sat still for an hour and had someone take care of me for a complete hour, I just sat and stayed present. I felt all the feelings. The warmth of the water, the roughness of the scrub and the stone, the gentleness and tingling of the lotions and then my feet were heated with hot towels. This experience ended with a touch of color. Seems simple yet it was so splendid. I don't often sit still, and I never am quiet. It was nice to be pampered. For me it was like a little vacation and now I have "Happy Feet." I recommend it to everyone.